
Nightguards
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If you wake up with jaw pain, headaches, or worn-down teeth, you may be grinding or clenching your teeth at night, a condition known as bruxism. Custom nightguards can help protect your smile while you sleep by creating a comfortable barrier between your teeth that prevents damage and relieves pressure on your jaw joints. At 290 Dental Studio, we design personalized nightguards that fit your mouth for maximum comfort, protection, and durability. With a custom nightguard, you can sleep soundly knowing your teeth are protected and your jaw is at ease.
What Are Nightguards?
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Nightguards are custom-made oral appliances designed to prevent the effects of nighttime teeth grinding and clenching. At 290 Dental Studio, Dr. Whitney Jones creates nightguards tailored specifically to your bite and comfort needs. Unlike over-the-counter versions, our custom nightguards are crafted from high-quality materials and designed to fit your teeth precisely, making them more comfortable, effective, and long-lasting.
Bruxism can cause worn or cracked teeth, jaw pain, headaches, and even damage to dental restorations. Wearing a nightguard helps minimize these risks by cushioning your teeth and reducing the strain on your jaw muscles. Over time, consistent use can help alleviate discomfort, preserve your enamel, and protect your overall oral health.

Did You Know…
Many people grind their teeth without realizing it, especially during sleep. A custom nightguard not only protects your teeth but can also reduce tension in the jaw and improve sleep quality.
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Benefits of Nightguards
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Protection Against Damage
Nightguards create a barrier between the upper and lower teeth, preventing chips, cracks, and enamel wear caused by grinding. They also protect crowns, fillings, and other dental restorations from unnecessary pressure and damage.

Relief from Jaw Pain and Tension
By reducing the strain on the jaw muscles and temporomandibular joint (TMJ), nightguards help relieve soreness, headaches, and discomfort associated with clenching and grinding.

Improved Sleep and Long-Term Health
A comfortable nightguard can lead to more restful sleep and prevent long-term dental issues related to bruxism. Protecting your teeth at night ensures a healthier, pain-free smile during the day.

Why Choose Dr. Whitney Jones?
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Dr. Whitney Jones is dedicated to helping patients achieve long-lasting oral comfort and protection through personalized, preventive care. As the founder of 290 Dental Studio, she focuses on understanding each patient’s unique concerns, whether it’s nighttime grinding, jaw pain, or stress-related clenching, and provides custom solutions designed to improve quality of life.
Her caring approach and attention to detail ensure every nightguard is crafted with precision, comfort, and functionality in mind. Dr. Jones uses advanced technology to create the right fit while offering guidance on how to care for and maintain your nightguard. When you choose Dr. Jones, you’re choosing a dentist who prioritizes your comfort, protection, and overall well-being, so you can wake up refreshed with a healthy, protected smile.
The Nightguard Fitting Process
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1
Consultation and Assessment
We begin by carefully examining your lips, cheeks, gums, tongue, and the inside of your mouth for any sores, discoloration, or unusual textures.
2
Custom Impressions and Fabrication
Using precise digital impressions, we create a nightguard that fits your teeth. Each guard is custom-made from durable, high-quality material for comfort and longevity.
3
Fitting and Care Instructions
Once your nightguard is ready, Dr. Jones ensures an ideal fit and provides personalized instructions for cleaning, storage, and daily use to help you get the most out of your appliance.






